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What am I taking on the CDT?

Below is a list of items that I am taking along with me on the Continental Divide Trail! Items marked with a star (*) include affiliate links that can help me earn commission without costing you extra -- an easy way to support my hike and get you some great gear!! â˜º

Aspen Symbiosis Gear.webp
The One.webp
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Garmin Inreach Mini.avif
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The "Big 4" in backpacking refers to the four most significant (and often most expensive) pieces of gear required to backpack: backpack, tent, sleeping bag/quilt, and sleeping pad.

Big 4 + Big 4 Adjacent

One day-to-day outfit + layers + protection from the elements? What more could you want? I feel very strongly that much of your clothes can (and should) be bought secondhand!

Clothing

The section title is misleading, as this is basically everything but the food and water. But this is how I acquire, store, filter, and cook my food and water!

Food + Water

Here are some of the ways in which I stay safe, sane, and healthy(ish). Everyone's safety and med setup is different, and I encourage you to figure out what is best for you on your trips!

Safety

SAFETY ITEMS

MED KIT

  • Ibuprofen

  • Bandaids (x5)

  • Gauze pads

  • Neosporin

  • Hydrocortisone cream 

  • Moleskin

  • Tweezers

  • Tick key *

  • ACE wrap

  • Swiss Army Knife *

  • Wilderness First Aid booklet

I, uh... don't want to get too into the specifics of this bit here. It's nothing all that glamorous. But I would say the majority of my questions about thru-hiking include the items in this section, so...

Toiletries

This is why thru-hikers enter an establishment like a restaurant or gas station and ask "Do you have any outlets?" immediately after saying hello.

Electronics + Misc.

I'd love to hear from ya!

Thanks for sharing!

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